We’ve all heard the saying, ‘breakfast is the most important meal of the day,’ but many experts think lunch is the most crucial, as it energizes your body during the middle of the day, boosting your energy and productivity. Unfortunately, many Gen Z professionals aren’t taking their lunch breaks, and it’s affecting their performance.
In April, ezCater, a business catering company, surveyed 1,000 workers across the U.S. , from different industries, to analyze the lunch patterns of today’s workforce.